Mix 2*1 serving powder (2*10 g = 2*3/4 scoops) with 2*125 ml water in a shaker bottle. Take 1 serving 15 minutes before and 1 serving during your workout. Do not exceed the recommended dosage!

Warning: Keep out of reach of children! Food supplements do not replace a balanced nutrition and healthy lifestyle. High caffeine content [300 mg caffeine/daily amount (120 mg/100 ml)]. Not recommended for children and pregnant or breast-feeding women. Not recommended for people with medical condition and/or taking medications. Not recommended for people with cardiovascular disease, hypertension and caffeine sensitivity.

Blood orange:

L-Arginine hydrochloride 18%, micronizedcreatine monohydrate 17%, L-Citrulline 15%, beta-alanine12%, acid (malic acid), L-Leucine 6.2%, thickener (xanthangum), bulking agent (polydextrose), L-Tyrosine, flavourings, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), L-ascorbic acid, L-Isoleucine 1.5%, L-Valine 1.5%,caffeine anhydrous 1.5%, acid (citric acid), sweeteners(acesulfame K, sucralose), colours (Allura Red AC, tartrazine)1, nicotinic acid, pyridoxine hydrochloride, thiamin mononitrate. 1Allura Red AC and tartrazine: may have an adverse effect on activity and attention in children.

Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods.

Blueberry-lime:

L-Arginine hydrochloride 18%, micronized creatine monohydrate 17%, L-Citrulline 15%, beta-alanine 12%, acid (malic acid), L-Leucine 6.2%, thickener (xanthan gum), flavourings, L-Tyrosine, bulking agent (polydextrose), anti-caking agents (magnesium salts of fatty acids, silicon dioxide), L-ascorbic acid, L-Isoleucine 1.5%, L-Valine 1.5%, caffeine anhydrous 1.5%, acid (citric acid), sweeteners (acesulfame K, sucralose), colour (Brilliant Black PN), nicotinic acid, pyridoxine hydrochloride, thiamin mononitrate.

Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods.

Ruby-berry:

L-Arginine hydrochloride 18%, micronized creatine monohydrate 17%, L-Citrulline 15%, beta-alanine 12%, acid (malic acid), L-Leucine 6.2%, flavourings, thickener (xanthan gum), bulking agent (polydextrose), L-Tyrosine, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), L-ascorbic acid, L-Isoleucine 1.5%, L-Valine 1.5%, caffeine anhydrous 1.5%, sweeteners (acesulfame K, sucralose), acid (citric acid), nicotinic acid, colour (Allura Red AC)1, pyridoxine hydrochloride, thiamin mononitrate. 1Allura Red AC: may have an adverse effect on activity and attention in children

Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods.

Tropical fruit:

L-Arginine hydrochloride 18%, micronized creatine monohydrate 17%, L-Citrulline 15%, beta-alanine 12%, acid (malic acid), L-Leucine 6.2%, thickener (xanthan gum), bulking agent (polydextrose), L-Tyrosine, flavourings, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), L-ascorbic acid, L-Isoleucine 1.5%, L-Valine 1.5%, caffeine anhydrous 1.5%, acid (citric acid), sweeteners (acesulfame K, sucralose), nicotinic acid, colours (tartrazine, Allura Red AC)1, pyridoxine hydrochloride, thiamin mononitrate. 1Allura Red AC, tartrazine: may have an adverse effect on activity and attention in children.

Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods.