Mix 1 serving (65 g = 2 scoops) product with 450 ml water in a shaker bottle. On training days, take 1 serving in the morning and 1 serving immediately after training. On resting days, consume 1 serving in the morning and 1 serving in the evening.

WARNINGS: The consumption of this product is not a substitute for a varied and balanced diet and a healthy lifestyle.

cookies & cream:

Maltodextrin 47%, instant whey protein concentrate (milk) [whey protein concentrate (milk), emulsifier (lecitins)], milk protein concentrate, inulin 7%, native waxy maze 5%, micronized creatine monohydrate 5%, flavourings (contains caffeine), calcium caseinate (milk), thickener (cellulose gum), grated chocolate {cocoa mass, sweetener (maltitols), cocoa butter, fat-reduced cocoa powder, emulsifier [lecithins (soy)], flavouring} emulsifier: lecithins (soy), instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]}, salt, cinnamon, sweetener (sucralose). Made in a plant that manufactures egg, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing foods.

chocolate:

Maltodextrin 45%, instant whey protein concentrate (milk) [whey protein concentrate (milk), emulsifier (lecitins)], milk protein concentrate, inulin 7%, fat-reduced cocoa powder, native waxy maize 5%, micronized creatine monohydrate 5%, calcium caseinate (milk), thickener (cellulose gum), flavourings, emulsifier: lecithins (soy), instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]}, salt, sweetener (sucralose). nuts, celery, fish, crustacean and sulphur dioxide containing foods.

salted caramel:

Maltodextrin 49%, instant whey protein concentrate (milk) [whey protein concentrate (milk), emulsifier (lecitins)], milk protein concentrate, inulin 7%, native waxy maze 5%, micronized creatine monohydrate 5%, calcium caseinate (milk), flavourings, thickener (cellulose gum), emulsifier: lechitins (soy), salt 0.93%, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]}, colour (ammonia caramel), sweetener (sucralose).

Made in a plant that manufactures egg, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing foods.

strawberry:

Maltodextrin 47%, instant whey protein concentrate (milk) [whey protein concentrate (milk), emulsifier (lecitins)], milk protein concentrate, inulin 7%, native waxy maize 5%, micronized creatinemonohydrate 5%, calcium caseinate (milk), thickener(cellulose gum), flavourings, acid (citric acid), emulsifier: lecithins (soy), salt, instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]}, sweetener (sucralose), colour (Allura Red AC1). 1Allura Red AC: May have an adverse effect on activity and attention in children. Made in a plant that manufactures egg, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing foods.

vanilla:

Maltodextrin 49%, instant whey protein concentrate (milk) [whey protein concentrate (milk), emulsifier (lecitins)], milk protein concentrate, inulin 7%, native waxy maize 5%, micronized creatine monohydrate 5%, calcium caseinate (milk), thickener (cellulose gum), flavourings, emulsifier: lecithins (soy), instant whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]}, salt, sweetener (sucralose), colour (tartrazine)1. 1Tartrazine: may have an adverse effect on activity and attention in children. Made in a plant that manufactures egg, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing food.